Vegetable Salad With Meat "Rainbow". Step-by-step Recipe With Photo

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Vegetable Salad With Meat "Rainbow". Step-by-step Recipe With Photo
Vegetable Salad With Meat "Rainbow". Step-by-step Recipe With Photo

Video: Vegetable Salad With Meat "Rainbow". Step-by-step Recipe With Photo

Video: Vegetable Salad With Meat "Rainbow". Step-by-step Recipe With Photo
Video: Vegetable salad | how to make vegetable salad at home | Keto Diet 2024, March
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"Rainbow" salad is a simple recipe for a very tasty portioned dish of vegetables with meat, in this recipe with boiled chicken. Rainbow salad probably has the most different cooking options - you can collect a variety of vegetables on a plate in any combination. Two main ingredients - fried potatoes and meat should be mandatory, the rest of the vegetables complement the dish with taste and color. Sauce for salad with vegetables with meat "Rainbow" can be taken ready-made, for example, regular mayonnaise, or mix homemade seasoning to your liking.

Vegetable salad with meat "Rainbow"
Vegetable salad with meat "Rainbow"

So, to prepare a salad of vegetables with meat "Rainbow" vegetables, except for potatoes, onions and fresh herbs, boil in their uniform. Then grind, lay out in bowls. We take large flat plates according to the number of guests and serve colorful portions for each guest, do not forget about the sauce. It will need small containers - portioned saucers, in extreme cases small glasses or bowls are suitable.

  • Cooking time: 1 hour (including cooking vegetables)
  • Servings: 2

Ingredients for salad from vegetables with meat "Rainbow"

  • 250 g boiled chicken;
  • 300 g potatoes;
  • 100 g carrots;
  • 100 g of beets;
  • 60 g white onions;
  • 70 g of lettuce;
  • 30 g of fresh herbs;
  • 30 ml olive oil;
  • 20 g butter;
  • 20 ml apple cider vinegar;
  • 15 g sugar;
  • caraway seeds, ground red pepper;
  • salt.

Method of preparing salad from vegetables with meat "Rainbow"

We start with potatoes. We clean, cut into small pieces, put in cold water, rinse - wash off the starch. Then we transfer the potatoes to a colander, when the water drains, put them on a towel.

We wash the sliced potatoes from starch
We wash the sliced potatoes from starch

Heat olive oil or odorless vegetable oil in a frying pan, add butter. Throw chopped potatoes into the heated oil, fry until tender, salt at the end, sprinkle with caraway seeds.

Put a serving of fried potatoes on a plate.

Put the fried potatoes on the edge of the plate
Put the fried potatoes on the edge of the plate

Next, pour mayonnaise into the gravy boat and place it in the center of the plate, we will form a vegetable rainbow around it.

We put the gravy boat with mayonnaise in the center of the plate
We put the gravy boat with mayonnaise in the center of the plate

Carrots, cooked in their uniform, rub on a coarse grater, salt to taste, put next to the potatoes.

Rub the boiled carrots and put on a plate
Rub the boiled carrots and put on a plate

White sweet onion, it is often called salad, cut into thin half rings. Put the onion in a bowl, add sugar, vinegar and a little salt, rub with your hands, leave for a few minutes. Then put it next to the carrot, sprinkle with ground red pepper.

We spread the pickled sweet onions
We spread the pickled sweet onions

Wash lettuce thoroughly in a bowl of cold water, dry in a dryer or on a paper towel, cut into strips. Chop a bunch of fresh herbs finely, mix the salad with herbs, pour with olive oil, put next to the onion.

Put chopped salad and greens on a plate
Put chopped salad and greens on a plate

We butcher the boiled chicken - remove the meat from the bones, remove the skin. We disassemble the meat into fibers, put it next to the herbs.

Put boiled chicken meat on the edge of the plate
Put boiled chicken meat on the edge of the plate

Cook the beets in their uniforms, cool them in cold water, clean them, and rub them on a coarse grater. Season the beets with a drop of vinegar, a pinch of salt and a teaspoon of quality olive oil. Place the beets between the meat and potatoes. We immediately serve the salad of vegetables with meat "Rainbow" to the table.

Put the grated beets on a plate
Put the grated beets on a plate

Here's a pretty rainbow I got. Of course, it is difficult to recreate the entire spectrum of colors on a plate, but you can try as close as possible. Difficulties will arise with the blue color; it is problematic to find it in food.

"Rainbow" vegetable salad with meat is ready. Bon Appetit!

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