Smoked Chicken And Chickpea Salad. Step-by-step Recipe With Photo

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Smoked Chicken And Chickpea Salad. Step-by-step Recipe With Photo
Smoked Chicken And Chickpea Salad. Step-by-step Recipe With Photo

Video: Smoked Chicken And Chickpea Salad. Step-by-step Recipe With Photo

Video: Smoked Chicken And Chickpea Salad. Step-by-step Recipe With Photo
Video: Easy Chicken Salad Recipe | Quick and Healthy Home-made Recipe | Kanak's Kitchen [HD] 2023, June
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Smoked chicken and chickpea salad is an oriental dish that everyone, without exception, likes, even those who don't like legumes. Chickpeas, aka mutton peas, so named because the beans resemble a ram's head, are a filling and nutritious food that is very popular in Eastern and Asian countries. Unlike ordinary peas, chickpeas practically do not cause flatulence, in my opinion, this is one of its best qualities.

Smoked chicken and chickpea salad
Smoked chicken and chickpea salad

The salad with smoked chicken and chickpeas harmoniously combines the tastes of legumes and smoked meats with sauteed vegetables and lemon juice - a classic set of products that cannot be spoiled, which is why the recipe is suitable for novice cooks. Despite the lengthy preparation, you do not need to constantly hang around in the kitchen, the chickpeas will be cooked without your participation, you just have to cut the ingredients and collect them in a salad bowl.

  • Preparation time: 4 hours
  • Cooking time: 2 hours 20 minutes (including boiling peas)
  • Servings: 5

Ingredients for Smoked Chicken and Chickpea Salad

  • 600 g smoked chicken breast;
  • 250 g chickpeas;
  • 150 g carrots;
  • 100 g of onions;
  • 3 cloves of garlic;
  • 50 g of green dill;
  • 1 / 2 lemons;
  • 30 ml of extra virgin olive oil;
  • frying oil, salt, pepper, lettuce for serving.

A method of preparing a salad with smoked chicken and chickpeas

Put the chickpeas in a saucepan, pour 1.5 liters of filtered water, leave for 3-4 hours. It is more convenient to soak it on the eve of cooking, in this case it is advisable to put the pan in the refrigerator.

Soak chickpeas
Soak chickpeas

Place the soaked chickpeas in a saucepan with a tight-fitting lid. Pour 2 liters of filtered water again, bring to a boil. We reduce the gas, salt to taste and cook until tender for about 2 hours. We put the finished chickpeas in a colander, cool.

Boil pre-soaked chickpeas
Boil pre-soaked chickpeas

The myth that you only need to salt legumes at the end of cooking is greatly exaggerated. I didn't notice any difference in when to add salt (at the beginning or at the end of cooking).

Put the cooled chickpeas in a salad bowl or a large saucepan.

We shift the boiled and cooled chickpeas into a salad bowl
We shift the boiled and cooled chickpeas into a salad bowl

Cut the smoked chicken breast into thick slices and add to the salad bowl. We cut the breast together with the skin, the smoked taste goes very well with the taste of legumes.

Chop the smoked chicken
Chop the smoked chicken

Chop the onion finely. Rub the carrots on a coarse grater. Heat refined oil for frying in a frying pan. Saute vegetables for about 10 minutes until soft, salt.

Add browned vegetables to the rest of the ingredients.

Add browned onions and carrots
Add browned onions and carrots

Add a finely chopped bunch of fresh dill. This greens in the recipe comes in handy. In addition to dill, you can add a small bunch of cilantro.

Add chopped dill
Add chopped dill

Season the salad with high-quality extra virgin olive oil.

Season chickpea salad with smoked chicken with vegetable oil
Season chickpea salad with smoked chicken with vegetable oil

Put green salad leaves on a plate.

For exotics, try replacing regular leafy salad with arugula, it will be even tastier.

Put green salad leaves on a plate
Put green salad leaves on a plate

We spread the salad with chickpeas on the leaves, pour with freshly squeezed lemon juice, pepper with black pepper.

Spread the salad with smoked chicken and chickpeas on the leaves, pour with freshly squeezed lemon juice, pepper
Spread the salad with smoked chicken and chickpeas on the leaves, pour with freshly squeezed lemon juice, pepper

By the way, this salad can be served both warm and cold, in any case it turns out very tasty.

If there is no time to cook chickpeas, then canned, let's be honest, is no worse.

Salad with smoked chicken and chickpeas is ready. Bon Appetit!

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