7 Healthy And Delicious Purple Vegetables I Grow Description. Photo - Page 3 Of 7

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7 Healthy And Delicious Purple Vegetables I Grow Description. Photo - Page 3 Of 7
7 Healthy And Delicious Purple Vegetables I Grow Description. Photo - Page 3 Of 7

Video: 7 Healthy And Delicious Purple Vegetables I Grow Description. Photo - Page 3 Of 7

Video: 7 Healthy And Delicious Purple Vegetables I Grow Description. Photo - Page 3 Of 7
Video: Purple Vegetables: 3 Healthy & Delicious Recipes 2024, March
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3. Purple tomatoes

Such tomatoes are often called "black". Of course, truly black vegetables do not exist in nature, and this name unites varieties of brownish and purple colors. Do not be afraid that "black" tomatoes are genetically modified. In fact, this color is the result of conventional hybridization.

Purple tomatoes "Bleve P-20"
Purple tomatoes "Bleve P-20"

Thanks to the efforts of breeders, these varieties are distinguished by a high content of sugars and organic acids, which gives the fruit a brighter aroma and rich taste. In recent years, more and more varieties and hybrids related to purple have appeared, but they all have an uneven color with purple or "black" markings on a red or yellow background.

One of the few varieties with an even purple tone is the American Blue Tomato, which resembles eggplant in color. Other popular varieties with purple fruits: "Blue Beauty", "Bleve P-20", "Viagra", "Atomic Grapes", "Wagner", etc. But the real variety of purple-colored tomatoes you will find in varieties of cherry tomatoes, and the most popular of which: "Indigo Rose", "Rosella" and "Forest Blue Bumblebee".

Useful properties of purple tomatoes

"Black" tomatoes have a high content of ascorbic acid, which, in addition to having a positive effect on immunity, is also a powerful antioxidant. And due to the fact that vitamin C is adjacent to anthocyanins in the pulp of this vegetable, the antioxidant properties of “black” tomatoes are significantly higher than that of tomatoes of the usual colors.

In addition, purple fruits contain B vitamins, which have a positive effect on the central nervous system. Like other colors of tomatoes, black tomatoes are rich in lycopene, known for its beneficial effects on men's health. However, there is an opinion that these original vegetables can serve as an aphrodisiac.

Features of growing purple tomatoes

Planting and caring for "black" tomatoes does not have any distinctive features. Therefore, for these tomatoes, the technology is relevant, which is also used for the most common - red. Sometimes growers may complain that varieties reported as “black” did not have the expected color. There may be several reasons for this, but first of all, it is a lack of nutrients and unscrupulous seed producers.

Also, keep in mind that in many varieties, the violet color appears as a characteristic blush that forms when exposed to direct sunlight. Therefore, in order to obtain the fruits of the most intense and uniform violet color, it is necessary to plant the plants in an open, sunny place and remove the leaves that shade the bunches.

See the next page for a continuation of the list of unusual, tasty and healthy purple vegetables that I grow

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