Stuffed Zucchini Baked In The Oven. Step-by-step Recipe With Photo

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Stuffed Zucchini Baked In The Oven. Step-by-step Recipe With Photo
Stuffed Zucchini Baked In The Oven. Step-by-step Recipe With Photo

Video: Stuffed Zucchini Baked In The Oven. Step-by-step Recipe With Photo

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Video: How to Make Stuffed Zucchini | Zucchini Recipe | Allrecipes.com 2023, February
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Oven-baked stuffed zucchini is called dolma in the East, from the Turkic word dolmak, which means "to stuff". Usually, meat or rice is used for the filling, and grape leaves, bell peppers, quince, tomatoes can serve as a shell. As a child, I did not know this tricky name, but vegetables according to this recipe were cooked in the house quite often.

Oven-baked stuffed zucchini
Oven-baked stuffed zucchini

Zucchini is an amazing vegetable, its yield often scares me. Zucchini caviar, vegetable stew, pancakes and zucchini cutlets appear with enviable regularity in the autumn menu. For a change, I advise you to stuff them with minced chicken fillet and stewed vegetables, and cook crumbly rice for a side dish. You will get a delicious and nutritious second course - with sour cream sauce, what you need for dinner.

  • Cooking time: 1 hour 10 minutes
  • Servings: 3

Ingredients for Oven-baked Stuffed Zucchini

  • 650 g medium-sized zucchini;
  • 115 ml olive oil;
  • 5 g salt;
  • 15 g white sesame seeds:

For minced meat:

  • 400 g chicken fillet;
  • 100 g of onions;
  • 230 g carrots;
  • 150 g sweet pepper;
  • 30 g of celery greens;
  • 1 pod of hot pepper;
  • 20 ml olive oil;
  • 5 g salt;
  • ground paprika, black pepper, oregano.

Method of cooking stuffed zucchini baked in the oven

Peel medium-sized zucchini. Cut into several parts with circles about 4-5 centimeters high. Scrape out the core with the seeds with a teaspoon, leave the bottom 1 centimeter thick.

In a wide saucepan, heat water to a boil, add salt. Blanch vegetables in portions for 5-7 minutes, take them out, put them on a sieve so that the water can drain.

Preparing zucchini for stuffing
Preparing zucchini for stuffing

Making minced meat

Finely chop the onions. Saute in well-heated refined olive oil for frying.

Pass the chopped onions
Pass the chopped onions

When the onion acquires a caramel shade, add the coarsely grated carrots. Fry the onions and carrots for 7 minutes.

Fry grated carrots with onions
Fry grated carrots with onions

Add diced bell peppers for flavor. Any color of pepper, as long as it is fleshy.

Fry peppers with carrots and onions for 5 minutes.

Add chopped bell pepper to frying
Add chopped bell pepper to frying

Chop the chicken fillet with a sharpened knife across the fibers into small cubes or chop in a meat grinder. It is better to use the attachment with large holes so that pieces of meat can be felt in the minced meat.

Fry minced minced chicken fillet with vegetables
Fry minced minced chicken fillet with vegetables

Add salt, oregano, ground paprika and finely chopped celery. We clean the pod of hot pepper from seeds and partitions, cut into rings, add to the rest of the ingredients.

Fry the filling for a few more minutes.

Add spices, uncut herbs and hot peppers
Add spices, uncut herbs and hot peppers

We turn on the oven to heat up to a temperature of 200 degrees Celsius.

We fill the zucchini with minced chicken and vegetables, make a large slice, it will be tastier. Pour olive oil into a frying pan, put the zucchini.

We stuff prepared zucchini and put in a preheated oven
We stuff prepared zucchini and put in a preheated oven

Place the pan in the heated oven on the middle shelf. Since the ingredients are half-cooked, you do not need to bake for a long time, 20-25 minutes is enough.

We bake stuffed zucchini in the oven for 20-25 minutes
We bake stuffed zucchini in the oven for 20-25 minutes

We take out ready-made stuffed zucchini, sprinkle with white sesame seeds, serve hot to the table.

I advise you to prepare sauce for stuffed zucchini baked in the oven: pass a clove of garlic through a press, finely chop a bunch of dill and a few green onions, mix everything with salt and sour cream.

Oven-baked stuffed zucchini
Oven-baked stuffed zucchini

Stuffed zucchini baked in the oven ready. Bon Appetit!

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